Birthday Parties | NRG Gymnastics

Simple & Stress-Free

How NRG Parties Work

You handle the guest list. We handle everything else. NRG birthday parties are fully hosted — our staff runs the gymnastics activities, supervises the kids, and keeps the energy high from start to finish.

1️⃣

Book Your Date

Contact us to check availability and lock in your party date. Parties book fast, especially on weekends.

2️⃣

Choose a Package

Pick the package that fits your group size and vision. We'll walk you through what's included and any add-ons.

3️⃣

Show Up & Celebrate

Arrive and let NRG take it from there. Our staff leads all activities — you just enjoy the moment.

4️⃣

Take the Memories Home

Kids leave exhausted and thrilled. Parents leave without having cleaned up a single thing. That's a win.

Every Party Includes

All the Good Stuff

🤸

Hosted Gymnastics Activities

Our coaches lead the kids through age-appropriate gymnastics games and activities on the gym floor, foam pits, beams, and bars.

🎂

Private Party Room

Dedicated space for cake, gifts, and celebrations. Bring your own cake and decorations, or ask about our add-on packages.

🏅

Birthday Gymnast Spotlight

The birthday kid gets a special moment — a ribbon, a cheer from the group, and their very own gymnastics spotlight.

🛡️

Full Staff Supervision

NRG coaches and staff supervise all activities throughout the party so parents can relax and enjoy themselves.

📋

Tables & Setup

Tables, chairs, and basic setup are included. We clear and clean up after the party so you don't have to.

⏱️

2-Hour Event Window

All packages include a full 2-hour party window: 90 minutes of gym time and 30 minutes in the party room.

Pricing

Party Packages

Three options to fit any group size. All pricing is placeholder — contact us for current rates and availability.

Starter

$[X] flat fee

Up to 10 guests

2-hour party window
90 min hosted gym time
30 min private party room
Up to 10 kids
NRG staff supervision
Birthday gymnast spotlight
Tables & chairs setup

Book Starter

Party FAQ

What ages are birthday parties appropriate for?

NRG parties work great for kids ages 4 through 14. We adjust the activities to fit the age group — we're not going to put a 5-year-old on the high bar, but we'll make sure every kid has a blast on the appropriate equipment.

Can we bring our own food and decorations?

Yes. You're welcome to bring your own cake, cupcakes, and decorations for the party room. Just check with us in advance if you're planning anything elaborate — we want to make sure setup goes smoothly.

How far in advance do I need to book?

Weekend slots fill up fast, especially during the school year. We recommend booking at least 3–4 weeks ahead to guarantee your preferred date and time. Summer bookings can go even faster.

Do guests need gymnastics experience?

Not at all. Our staff designs every activity for all skill levels. First-time gymnasts and experienced athletes will both have a great time. That's kind of the whole point.

What should kids wear?

Comfortable athletic clothes — shorts, leggings, or athletic pants. No jeans, skirts, or dresses for gym time. Bare feet or socks on the floor. No jewelry on the equipment.

Is there a deposit required to hold the date?

Yes, a deposit is required to secure your booking. Contact us for current deposit amounts and our cancellation/rescheduling policy.

The Party They'll Never Forget